DORY Modella su SPORTESTETICA TV. "Sportestetica Alessandro Franco"
Mercoledì 22 Febbraio 2012 10:35
DORY Modella su SPORTESTETICA TV. "Sportestetica Alessandro Franco" Consulting for Sport-Beauty-Fitness 3396233831
Views: 0
0 ratings
Time: 02:17 More in Entertainment

Baseline Out of Bounds Play - "Stack"
Martedì 14 Febbraio 2012 20:30
This baseline out of bounds basketball play is brought to you by TeamOnThree. It is designed to get your 4 man a quick look at the basket. When teaching it to your players, emphasize timing. The 4 man must wait for a few seconds while the other players cut to the left and right of the basketball. If a good inbounds pass is made, your team will be able to score. If your team runs through the play and are not able to get a quick pass and score, the 2 man should run towards the half court line to serve as a pressure release. This basketball play was created using TeamOnThree's playbook maker. It is one of the free tools offered to coaches at www.teamonthree.com
Views: 12146
4 ratings
Time: 00:10 More in Sports

Baseline Out of Bounds Play - "Two"
Mercoledì 08 Febbraio 2012 23:55
This is a basic baseline out of bounds basketball play used by a number of high school and college basketball teams. Once the play starts, the 1 man and 2 man split to the left and right sides of the court. The 4 and 5 man need to pause for a few seconds to let the other players move into position. Once the middle of the key is clear, the 4 and 5 men can cut to the ball, each in different directions as to create good spacing. With the right timing and a little luck, you can get a basket out of this baseline out of bounds play. If your basketball team is not able to get the ball to the 4 and 5 man, the 2 man needs to break towards the half court line to serve as the pressure release. This baseline out of bounds play was created using TeamOnThree's free playbook maker. To create your own basketball playbook, create a free account at www.teamonthree.com.
Views: 14881
13 ratings
Time: 00:09 More in Sports

Baseline Out of Bounds - Basketball Play
Domenica 05 Febbraio 2012 01:59
This baseline out of bounds play is run by the University of California Golden Bears men's basketball team. Coach Mike Montgomery ran it agains the University of Washington back in January 2012 when the Bears played in Seattle. It is a mis-direction play. The defense can get caught focusing on the ball screen while the player who inbounds the ball can slip in under the basket for a quick layup. This baseline out of bounds basketball play is brought to you by Team On Three Videos. Visit our website at www.teamonthree.com to design your own basketball playbook.
Views: 0
0 ratings
Time: 00:17 More in Sports

"Triangle" Offense vs. 3-2 or 1-2-2 Zone Defense
Martedì 24 Gennaio 2012 22:13
How to counter a 3-2 or 1-2-2 zone defense and an extended zone defense with a high trap.
Views: 331436
592 ratings
Time: 06:33 More in Sports

Inbound plays against 2-3 zone
Domenica 22 Gennaio 2012 07:23
Inbound plays under your own basket against a 2-3 zone defense.
Views: 135471
273 ratings
Time: 10:45 More in Sports

"Secondary Break" - Basketball Plays Offense
Sabato 21 Gennaio 2012 16:59
This basketball play shows a Secondary Break, which is a type of offense a basketball team can run after getting a defensive rebound. The secondary break is short and can give your fastbreak a little structure. After the secondary break is over, your team can go into a motion offense or a set basketball play. It just depends on the type of offense you are running. It's important to remember that some players may not be able to run this basketball play. It can require a lot of repetition during basketball practice and a group of players with high basketball IQs Lastly, this basketball play is brought to you TeamOnThree Videos. Visit our website at www.teamonthree.com to build your own basketball playbook. To view more basketball plays, visit our website or search for "TeamOnThree" inside Youtube.
Views: 3685
3 ratings
Time: 00:23 More in Sports

Preparazione atletica! Esercizi su come sviluppare Forza, Potenza, Velocità e fare Massa!
Venerdì 20 Gennaio 2012 09:29
www.studiomiletto.com Se vuoi imparare ad allenarti come un campione non puoi non partecipare a questo corso. Si parlerà di come sviluppare Forza, Potenza, Velocità e di come prevenire strappi, tendiniti, pubalgie, dolori alla schiena...E molto altro. Il corso è tenuto presso il prestigioso StudioMiletto di torino
Views: 67657
41 ratings
Time: 03:01 More in Sports

Esercizi di palleggio (parte 2)
Domenica 15 Gennaio 2012 20:28
Anche questo video è stato fatto nell'inverno 2008 per i bambini del Valsugana; propone esercizi più difficili adatti a bambini di età superiore ai 10 anni. Purtroppo in alcuni punti il video è danneggiato, ma sarete sicuramente in grado di prendere spunti utili per migliorare il vostro palleggio. Buon lavoro!
From: 80jolly
Views: 5674
16 ratings
Time: 06:44 More in Sports

Basketball Playbook (Basic Pick and Roll)
Martedì 03 Gennaio 2012 03:13
This video shows a quick pick and roll basketball play. You can run it with any team - youth, high school, college, or recreational league as it doesn't require a lot of movement from your players. To design your own basketball plays, visit www.teamonthree.com. It's free!
Views: 3614
2 ratings
Time: 00:20 More in Sports

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